Health Benefits of Prekese

Prekese, Tetrapleura tetraptera, is a tropical plant that grows on the Aidan tree. The aidan tree, a species of the pea family, grows in West tropical Africa. The Ghanaians call it Prekese while in Nigeria they refer to it as Uhio in Igbo language and Uyayak in Efik. Prekese is known for its unique flavour and aroma. It is commonly used as a spice in soups and stews, adding a slightly sweet and fragrant touch. It also has some traditional medicinal uses. This plant serves as flavouring for many local dishes in Nigeria such as pepper soup and banga soup. There are several health benefits of prekese and these will be highlighted in this article.

Health Benefits of Prekese

1. Anti-inflammatory: The extracts of prekese contain anti-inflammatory properties which help to reduce inflammation and rheumatoid pains.

2. Treatment of Leprosy: Bacteria cause an infectious disease called leprosy, also known as Hansen’s disease. It mainly affects the nerves, skin, eyes, and lining of the nose. Studies have revealed that prekese aids in the treatment of this disease.

3. Boosts Immunity: Prekese contains key minerals like potassium, zinc and calcium that help to keep the immune system in check.

4. Management of Blood Pressure/Cardiovascular Health: High blood pressure is a major risk factor for cardiovascular diseases. A study conducted on rats showed that prekese was able to lower blood pressure.

5. Management of Convulsion: According to Medical News Today, “Convulsions are rapid, involuntary muscle contractions that cause uncontrollable shaking and limb movement“. Some studies suggest that prekese extracts have anticonvulsant properties.

6. Postpartum Care: The essential minerals in prekese pod are useful for postpartum care. This plant helps postpartum mothers by preventing contractions and boosting milk production in lactating women, making it a common addition to their soups.

7. Dermatological Purposes: when ground to fine powder, the plant serves as an ingredient in soap making which is powerful for skincare. It also has foaming agents that allow soaps to lather.

8. Diabetes Control: A separate study on rats investigated the potential of the prekese plant to control blood sugar levels. The stem, fruit extracts and barks of prekese are said to lower blood sugar.

9. Hair Care: The proteins in prekese plant helps to maintain healthy hair. It moisturizes hair, nourishes it like food, or acts as a hair rinse after washing.

10. Antibacterial: Glycosides and tannins present in the extracts of prekese have proven to inhibit bacterial growth.

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